Zander Gladish - Integrated Wellness

History

We integrate nutrition, lifestyle management, and functional movement to create and sustain optimal wellness. Health experts that have a history of working with sustained weight loss, stress management optimal wellness. Our integrated approach to wellness includes specific yoga poses, functional movement, an elimination diet program, supplements and food therapy as well as looking at mental/emotional issues. We use Emotional Freedom Techniques or EFT to combine behavioral therapies with Chinese medicine to address deep underlying issues. If body work is needed we are trained at Thai Massage and Reiki.

Specialties

We specialize in working with weight loss, stress management, emotional eating, and anxiety. Our holistic approach includes exploring your bodies energetic meridian channels with EFT (or acupressure), balancing the chakras with Reiki, therapeutic yoga postures, cleansing and nutrition consulting. By addressing the whole person we create opportunity for you to experience optimal health, and increased energy while allowing the body to heal itself. You will walk away from our program healthier, happier and more confident.