Yoga Vida

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Little Flower Yoga Studio is a dedicated organization in New York, NY that aims to make yoga and mindfulness accessible to children and teens. With a team of 31 passionate individuals, they offer comprehensive certification programs, virtual and in-person classes for students, professional development workshops for school staff, and resources for families. Their mission is to empower children to thrive in any circumstance by cultivating inner resources, building resilience, and promoting self-awareness through embodied mindfulness practices. Through their programs, Little Flower Yoga Studio provides children and teens with the tools to navigate challenges, develop a sense of personal power, and enhance their overall well-being. With a focus on physical, mental, emotional, and social well-being, their certified instructors and resources create a supportive and healthy environment for children to grow and flourish.Generated from the website