Yoga & Pilates by Tammi

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Ohra Yoga, located in Mount Kisco, NY, offers a holistic approach to wellness through yoga, Pilates, and Ayurveda, fostering a community of connection and empowerment. Founded by Michelle Prosper, the studio provides a variety of classes, including live-stream and on-demand options, as well as a 200-hour yoga teacher training program beginning January 2025. In addition to group classes, Ohra Yoga features private sessions tailored to individual needs, ensuring a personalized experience for each participant. The studio emphasizes the integration of movement, mindfulness, and nutrition to promote overall health and well-being. Generated from the website