Yoga Haven

A boutique yoga studio in the heart of Scarsdale Village.

Hastings Yoga, located in Hastings on Hudson, NY, offers a diverse selection of yoga classes led by experienced instructors from New York City, fostering a deeper understanding of yoga as a lifestyle rather than just physical practice. The studio emphasizes personal growth and self-awareness, encouraging participants to explore their true selves both on and off the mat. In addition to regular classes, Hastings Yoga provides specialized training, such as Thai Massage, and tailored sessions for teens and private groups, creating a welcoming environment for individuals of all ages and backgrounds. With a focus on holistic wellness, the studio also hosts kids' yoga classes and birthday parties, ensuring a supportive and inspiring space for everyone involved. Generated from the website

Dahn Yoga Center in Bronx, NY offers a unique blend of holistic fitness classes, including Yoga, Tai Chi, Meditation, and Breathwork. With a focus on enhancing physical, mental, and energetic health, their 1-hour classes combine elements from various Eastern practices to improve strength, flexibility, and overall well-being. Through their Body Brain practice, individuals can develop mindful breathing and relaxed concentration, leading to improved physical exercise benefits. The center provides a supportive and welcoming community, where participants can expect to enhance their sleep, focus, creativity, confidence, and overall sense of well-being.Generated from the website