Yoga Fitness With Sam

Personalised attention in alignment of asana Non Judgemental/safe environment For all body type, and fitness level

Yoga Face, founded by Annelise Hagen in 2005, is a pioneer in the face yoga movement, combining ancient yogic principles with modern beauty and wellness practices. The unique method emphasizes mindful breathwork, body awareness, and facial exercises to naturally rejuvenate and lift the face while fostering a deeper connection to one's inner vitality and outer radiance. With over two decades of teaching experience, Hagen has set the standard for facial yoga through her bestselling book, "The Yoga Face," and tailored classes that cater to individual client needs. The approach promotes an inside-out philosophy of beauty, empowering individuals to age vibrantly and express joyfully, one breath, pose, and smile at a time. Generated from the website