xiao wellness qi gong

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3122 Steinway St
Astoria, NY 11103
+1 (718) 728-1904
https://www.xiaowellness.com

Xiao Wellness Qi Gong is dedicated to promoting holistic health and wellness through the practice of Qi Gong, an ancient Chinese healing art. Located in Astoria, NY, the studio offers a serene space for individuals to explore the benefits of mindfulness and energy movement.

The experienced instructors at Xiao Wellness emphasize personal growth and healing, catering to both beginners and seasoned practitioners. Their classes aim to enhance physical vitality, mental clarity, and emotional balance, fostering a harmonious connection between mind and body.

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