Whole Fitness & Wellness

WHOLE Fitness Wellness, located in the Historic Masonic Temple in Lancaster, NY, is dedicated to providing realistic, empowering, and individualized fitness classes, education, and holistic health promotion for every body. With a focus on inclusivity and fun, they offer a variety of fitness classes, including bootcamp, kickboxing, pound, and group personal training, as well as restorative yoga. Their commitment is to facilitate wellness for every person they come in contact with, ensuring that exercises are tailored to individual needs, goals, and experience.

Additionally, WHOLE Fitness Wellness offers wellness services such as InBody Body Composition Analysis, corporate wellness programs, and stress management coaching. They also provide holistic nutrition guidance to support overall well-being. With a strong emphasis on community and camaraderie, WHOLE Fitness Wellness creates a safe and welcoming space for individuals to explore fitness training and yoga, helping them find their most healthy selves.

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