Wergo Personal Training

I highly recommend Chris at Wergo Ins. Personal Training! Chris is very knowledgeable with the anatomy, physiology and biomechanics of the body. He takes the time to know what your goals are and...

I have been working out at Wergo with Chris Sutton for about 6 months. I used to hate exercise and so as the years passed it was clear that I needed strength and balance improvement. I had fallen...

In the short time that I've been working with Chris, I've found that my form has significantly improved. As someone who has always been a steady gym-goer, I was shocked to find that on my own or...

I started training with Chris about 9 months ago. I have not been able to workout in the studio these last 2 months during the pandemic but during this time Chris consulted with me by zoom to keep...

When I am in the area I make sure to set up an appointment (very flexible with scheduling) with Chris. Whether it's been a week or a month, I always learn something new, improve on my technique,...