Steph is the best! She really knows what she is doing, and she takes each client's needs very seriously. If you are injured, she will train you effectively and safely, and if you are young,...
Well-Balanaced Pilates
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Well-Balanced Pilates offers a positive movement experience with their carefully selected staff ensuring a safe and enjoyable environment. Located at 318 East 84th Street in New York, the studio boasts prewar charm, high ceilings, and a tranquil energy, creating an inviting space for clients.
Their expert instruction, led by teacher Stephanie Bishop, focuses on custom-designed sessions tailored to enhance clients' strength, flexibility, and coordination. Dedicated students can expect benefits such as improved posture, reduced stress levels, enhanced athletic performance, and increased mind-body awareness, all contributing to a sense of rejuvenation and confidence.
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Reviews
I've been working out with Stephanie twice a week at Well-Balanced Pilates for 8 years now and I can honestly say it is the only thing that keeps me slim and fit. The workouts are fun,...
Great studio, great people. I went every Thursday for 5 years. Always walked out feeling better about myself. I moved recently so had to find a studio closer to my new apt.
I have seen Stephanie Bishop at Well-Balanced Pilates twice a week for 6 years. I had a laminectomy and spinal fusion many years ago so core strengthening and pain management were my goals. I had...
First off, I am a man. Any man who doesn't think Pilates is great for their overall fitness and physique, they are dead wrong. I am stronger and leaner than I have ever been, all thanks to the...
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