Vita By Michele

Vita By Michele is a New York-based wellness center offering a range of integrated Western and Eastern modalities to address clients' individual needs, including therapeutic massage, prenatal massage, and Thai yoga massage. With a focus on holistic health and wellness, Michele Sinacore, a licensed massage therapist and birth doula, aims to empower clients to become active participants in their own healing process, promoting a healthy, happy, and abundant life.

Using a combination of deep pressure, myofascial release, and smooth strokes, Vita By Michele's therapeutic massage helps relieve chronic muscle tension and stress. The prenatal massage is specifically designed for expectant mothers, reducing stress and anxiety, restoring postural imbalances, and preparing the body for labor. The Thai yoga massage, performed on a mat on the floor, incorporates stretching and Traditional Chinese Medicine meridians for deep compression and relaxation. With a commitment to holistic self-care, Vita By Michele also provides referrals to other local wellness practitioners, including acupuncture, physical therapy, reiki, and yoga.

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