Viktoria's Balance

History

My passion is to help others establish full, healthy lifestyles, through whole foods, exercises, mindfulness, and creative counseling. But without strong mental health, having a strong body doesn't matter. Learning how to stay calm and centered, even in challenging situations, through meditation, and other healing methods, helped me to see life with a positive mindset. Which in turn, helped me to face the good, and the bad, with open arms. We never know what tomorrow will bring. Most of the time we can do more than just endure the bad, we can learn from it. Learning from the bad helps us appreciate, even more, the good things life has to offer.

Specialties

Learning to be quiet and meditate involves figuring out a way to enter the spaces between your thoughts. Come and experience how is feel to be true to yourself, to be who you really are without any judgment. In my one on one sessions, I create a safe, caring, understandable space for you where you can explore the possibilities you can be. Lets let go the past and build a brighter future for yourself.