Values Aligned Therapy

Are you struggling to manage your mental health and worried about the impact it may be having on your relationships?Do you seek a sense of balance and control in your life but find it hard to know where to start, and sometimes wonder if it is even possible?Modern life can be overwhelming and filled with uncertainty and doubt it's no wonder so many of us can often feel lost in a complicated maze of feelings!Here's the good news. You're not alone in these thoughts and it's easier than you think to overcome these issues with help from the professional therapy team at Wellness Road Psychology.Our job is to give you the framework and tools you need to stop guessing what you should or could be doing so you can move forward with confidence and focus on doing what you do best.GET EXPERT HELP AND OVERCOME YOUR ISSUESThe Wellness Road Psychology team is trained and specialized in the latest techniques, including Cognitive Behavioral Theory (CBT) and Acceptance and Commitment Therapy (ACT).All treatment is based on and backed by credible research, delivered with empathy by a compassionate and approachable team. Our techniques, combined with the relaxed atmosphere of our offices, are designed to help you relax and open up. Over the years, we have helped our clients to overcome many issues, including but not limited to:AnxietyADDBody imageCareer issuesChronic painDatingDepressionEating disordersFamily relationsGender identityGriefInsomniaLife transitionsOnline issuesPanicPersonal growthPTSDProcrastinationRelationshipsSexual concernsStressTransgender supportTAKE THE FIRST STEP TODAYLife isn't easy and having someone on your side can make all the difference to your mental and physical health. Start your journey of self-discovery and personal transformation by scheduling a free consultation and find out how Wellness Road Psychology can help you.

Thrive with ADD, located in Dobbs Ferry, NY, offers breakthrough solutions for adults with Attention Deficit Disorder (ADD) through coaching and training programs. Led by Bonnie Mincu, a Senior Certified ADHD Coach, the company helps individuals overcome challenges such as procrastination, disorganization, and difficulty managing time, planning, and prioritizing, ultimately enabling them to reach their full potential. With a focus on customized strategies and personalized support, Thrive with ADD offers one-to-one ADHD coaching sessions by phone or Zoom, as well as an affordable monthly membership program called Productivity Pathfinder. Through these programs, clients can achieve increased productivity, earnings, and self-mastery, transforming procrastination and overwhelm into proactive and productive action.Generated from the website