Upstate Cycle Studio

Karate Quest Dojo, established in 1996, serves as a traditional martial arts and family fitness center located in Port Jervis, NY. Offering a variety of programs, the dojo specializes in Okinawa Goju-Ryu Karate-Do, Ryukyu Kobujutsu, Iaido, and fitness kickboxing for both kids and adults. In addition to martial arts training, Karate Quest Dojo provides after-school programs, summer camps, and birthday party packages, promoting physical fitness and discipline in a supportive environment. The dojo's experienced instructors are dedicated to helping members of all ages achieve their martial arts goals. Generated from the website

K.EY Health and Fitness is a vibrant indoor cycling, fitness, and personal training studio located in Matamoras, PA. With a focus on creating a positive and energetic atmosphere, they offer a variety of classes including indoor cycling, kettlebell, barre, tabata, core workouts, bootcamp circuit, and weight training. Their certified instructors are dedicated to motivating and encouraging participants of all fitness levels, making it a welcoming place for everyone to achieve their fitness goals. Known for their top-of-the-line equipment and inspirational instructors, K.EY Health and Fitness has quickly become a popular fitness destination in Matamoras. Offering classes seven days a week, they provide a range of options to cater to different interests and abilities. Whether you're a seasoned spinner or a beginner looking to try something new, K.EY Health and Fitness is the place to go for a challenging and rewarding workout experience.Generated from the website

Fighting Spirit Karate and Fitness in Gardiner, NY is a martial arts studio that combines traditional elements of Kyokushin Karate with other forms of martial arts to enhance the mind, body, and spirit. With a focus on self-awareness, self-control, and self-confidence, they offer a variety of classes and programs for kids, teens, and adults, including Kyokushin Karate, Krav Maga, Kobudo Weapons, Boxing, Judo, Brazilian Jiu Jitsu, and Yoga. Led by Shidoshi Sean Schenker, their experienced team of instructors aims to provide a unique and personalized training experience for each student, fostering qualities such as discipline, self-reliance, and good health. At Fighting Spirit Karate and Fitness, they believe in the power of martial arts to transform lives. With a philosophy rooted in pushing beyond limitations and embracing the journey of self-discovery, they strive to create a supportive and inclusive environment where students can develop their skills and achieve their goals. Whether you're a beginner or an advanced practitioner, their flexible training programs and dedicated instructors are there to guide you on your martial arts journey, helping you build self-confidence, improve physical fitness, and cultivate a strong mind-body connection.Generated from the website