True Balance

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461 W 44th St
New York, NY 10036
+1 (917) 868-5181
https://www.truebalanceliving.com

True Balance in New York, NY, is led by Karen McDonald, a professional ballroom champion and certified Tai Chi-Qi Gong instructor dedicated to promoting healthier lifestyles through a variety of movement and meditation practices. Offering personalized programs that combine physical activity with contemplative techniques, True Balance aims to help clients achieve their best selves while maintaining long-term wellness.

The studio provides diverse classes including Tai Ji, Qi Gong, ballroom dancing, meditation, and more, welcoming participants of all ages and experience levels. With a focus on ancient healing arts and personal development, True Balance encourages individuals to explore their health goals through engaging and holistic wellness techniques.

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United States›New York›New York›True Balance

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