Transcendental Meditation Technique

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103 W Seneca St
Ithaca, NY 14850
+1 (607) 387-6848
https://www.tm.org

Transcendental Meditation (TM) is a non-profit organization dedicated to teaching the effortless and effective TM technique, which provides deep rest and relaxation to both the mind and body. With personalized one-on-one instruction from certified teachers, TM aims to make its benefits accessible to a wide audience, including scholarships for those in need.

Founded by Maharishi Mahesh Yogi, TM has a rich history that emphasizes authenticity and scientific validation, supported by numerous studies that highlight its positive impacts on mental health, creativity, and overall well-being. Practitioners report enhanced inner peace, better relationships, and a significant reduction in stress and anxiety levels.

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