
Joe Fox and his staff have perfected the art of health and fitness. And they are ever-evolving their knowledge and skills to be as current and thoughtful in their approach to assisting their...
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TrainSmart Personal Fitness is a Buffalo-based fitness center that offers completely customized and personalized fitness programs. With a team of highly qualified coaches who are dedicated to their clients' success, TrainSmart specializes in areas such as low back pain management, athletic performance, stress management, and diabetes management.
Driven by a commitment to ongoing education and self-improvement, TrainSmart's coaches provide safe and effective training options, including one-on-one sessions, small group classes, and online training. With a focus on functional movement and the NASM OPT Model, TrainSmart aims to help individuals of all ages and fitness levels achieve their health and wellness goals.
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Joe Fox and his staff have perfected the art of health and fitness. And they are ever-evolving their knowledge and skills to be as current and thoughtful in their approach to assisting their...
TrainSmart has an amazing group of trainers who are dedicated to helping people get to their healthiest life. Molly M. is the reason I found TrainSmart, but I'm so lucky to get trained by people...
I have been an intern at TrainSmart for about two months now and have learned a great deal about how the team there takes care of their clients. Joe, Brandon, and the other coaches make sure each...