Bonnie S.
7/14/2020
Laura is a great trainer and is really in tune with training and nutrition for women. I love her Strong 30 and yoga classes and have been working with her virtually for almost 3 months. in the...
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Niskayuna, NY 12309
History
My business started as an independent contractor at a local dance fitness studio and grew to working in my home studio.
Specialties
Join the virtual trend and workout in your home via the Zoom app with professional classes such as: Strong Nation, HIIT It! 30 with weights, Zumba and power yoga. Drop-ins welcome. Pay per class $7, per week$15 or unlimited per month $50. Returning to in-person training soon! Waiting to be vaccinated. Or if you prefer private or semi-private personal training, Laura has a beautiful, well-equipped private in-home studio. Front door entrance to stairs to private room. Full wall mirrors, hardwood floors with dumb bell weights up to 50's, medicine balls, suspension straps, resistance bands, foam rollers, boxing gloves and boxing bag and punch mitts, kettle bells, mats, AC and very clean.
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