Hybrid Sapien
SpecialtiesWe view health as a marathon not a sprint. Our goal is to educate and provide people with knowledge that they can use and apply to their lives long term. Health is vitality, and it begins with the way we breathe and move. Our way of exercise and physical condition needs to be complementary to life and it is meant to improve the quality of our daily activities, jobs, and even social interactions. Mental and physical state complement each other to achieve balance. Each one of us runs on a different frequency which is why we strive to find what that frequency is for you, and only then we begin to implement strategies for exercise and nutrition. It is not a one size fits all approach, so your life, family, and loved once, will always come first.
