Throwdown New York

I take both boxing and kickboxing classes here and really love the level of intensity it provides. It's a smaller gym which I prefer because you notice familiar faces and start making friends. The...

Had a sort of boring but ASS KICKING workout when I took their HIIT class a few weeks back. The layout isn't ideal as it seems like a lot going on in one open space. People can walk in and out of...

Great group classes and always good trainers. HIIT: efficient class with a combination of cardio, weight training (body weight, dumbbells or kettlebells) and TRX. Classes are structured...

I tried a HIIT boxing class here recently, using my class pass points... 1st class in 12 years! Mike gave us a great workout I felt for days after. The gym is on the small side, so classes tend to...

The workout created by the team at Throwdown is just the right dose of challenging; I took the class on Saturday and was still pretty sore on Monday! But because of their clear instructions,...