Prana Hot Yoga
Prana Hot Yoga is a yoga studio in New York, NY that offers classes focused on deeper stretching, stress reduction, weight loss, detoxification, and peace of mind. Their hot yoga classes, held in a room heated between 95°F - 105°F, promote blood circulation, strength, flexibility, and improved immunity. They also offer chakra meditation to clear blocked energy centers and yoga body work healing sessions to soothe and heal the body. With a variety of class options, including group and private sessions, Prana Hot Yoga provides a welcoming environment for individuals of all levels and abilities. Their experienced instructors use hands-on techniques to guide students through yoga-like stretches, muscle compression, joint mobilization, and acupressure. Whether you're looking to improve your physical well-being or develop a deeper understanding of your body, Prana Hot Yoga offers a range of programs and classes to help you achieve your goals.Generated from the website
