The Training Grounds

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2595 E Henrietta Rd
Rochester, NY 14623
+1 (585) 503-9494
https://m.facebook.com

The Training Grounds in Rochester, NY, offers a variety of fitness programs and classes for individuals looking to improve their health and wellness. With a focus on personalized training and expert instruction, The Training Grounds provides a supportive environment for clients of all fitness levels.

Whether you're a beginner or an experienced athlete, The Training Grounds is dedicated to helping you reach your fitness goals through tailored workouts and professional guidance. Join the community at The Training Grounds and take the first step towards a healthier lifestyle today.

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