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Curves in Horseheads, NY offers a unique fitness solution for women, providing a non-intimidating small group studio setting where members can complete a 30-minute workout that targets every major muscle group through a proven program of strength training, cardio, and stretching movements. With a focus on personalized coaching and a variety of classes ranging from low to high intensity, Curves helps women of all fitness levels achieve their health and wellness goals, including improving strength, balance, agility, and coordination through a combination of boxing, cardio, body basics, and balance exercises. Generated from the website

5th Round Fitness MMA is a dynamic gym located in Big Flats, NY, specializing in mixed martial arts training. Offering classes for all skill levels, the facility provides a supportive environment for individuals looking to improve their fitness, self-defense skills, or compete. With experienced instructors and a variety of training options, 5th Round Fitness is dedicated to helping members achieve their personal goals in a motivating atmosphere. Generated from this place's information

Diamond Fitness Gym, located in Horseheads, NY, is a modern fitness facility designed to meet all your workout needs. With a wide range of equipment, including weights, cardio machines, and group fitness classes, it caters to all fitness levels. The welcoming atmosphere and knowledgeable staff make it an ideal place for anyone looking to improve their health and reach their fitness goals. Generated from this place's information