
After 2 years working out at a traditional gym, I had surgery for a torn shoulder tendon and went through several months of PT. I knew I needed to get back into a regular workout routine, but was...
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Shockyard Fitness & Social Club is a body-positive personal training and shenanigan-generator located in Ithaca, NY. They offer accessible and fun fitness programs, both web-based and in-person, with a focus on empowering individuals of all sizes and promoting body positivity.
As proud members of the Body Positive Fitness Alliance and SuperfitHero Ambassador, Shockyard Fitness & Social Club is dedicated to creating a welcoming and inclusive space for all bodies. Their mission is to provide equitable access to exercise and promote body positivity, while offering habit-building coaching sessions and celebrating movement for the joy and quality of life it brings.
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After 2 years working out at a traditional gym, I had surgery for a torn shoulder tendon and went through several months of PT. I knew I needed to get back into a regular workout routine, but was...
The ShockYard is absolutely the greatest gym/fitness club in Plymouth. I've never been one to really enjoy typical gyms, but ShockYard is far from typical. They really get to know their clients...
I have been doing personal training Shock Yard for about 2 months now and absolutely love it! Casey and Laura are fantastic trainers and make it really fun too! I officially don't hate working out...