The Parnell Plan

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New York, NY 10012

The Parnell Plan is a fitness coaching program based in New York City, founded by master personal trainer Chris Parnell. It offers a comprehensive approach to sustainable fat loss, strength building, and personal accountability through client-proven methods, including tailored nutrition plans and customized training sessions.

Designed for busy professionals, The Parnell Plan emphasizes personalized, results-driven experiences that incorporate expert coaching and progressive tracking. With a commitment to helping clients achieve long-term health and fitness goals, the program prioritizes individual needs and offers continuous support to foster lasting change.

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