The Pack

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49 W 23rd St
New York, NY 10010
Preparedness Inspired Group Fitness Classes. The Pack is a 50-minute full-body 'Street Defense' workout • Endurance Conditioning w/ Rogue Assault Bikes. The most efficient piece of equipment you're not using. Low impact, high yield • Strength and Core Training on state-of-the-art Technogym benches. Featuring dumbbells, resistance bands, and brass knuckles • Street Defense + Striking w/ BOBs-Body Opponent Bags. The most effective tool for building real world skills
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