The Mindful Place

History

As part of his training to become a qualified teacher, James participated in four meditation retreats, engaging in intense meditation practice for 8-10 hours a day, for 7-10 days at a time. He spent two such retreats practicing mindfulness in complete silence.

Specialties

Change the way you live your life. Change the way you respond to stress and learn to deal with life's challenges with more balance and less reactivity. Engage in mindfulness training instructed by James D'Aconti, LMSW, Qualified Mindfulness Based Stress Reduction Teacher. The Mindful Place offers 8-week courses in Mindfulness Based Stress Reduction, which follows the MBSR curriculum as created by Jon Kabat-Zinn and the University of Massachusetts, Center for Mindfulness. Space for these courses is limited, so please reserve your spot today before the class fills up!