The h.o.w. Approach Health & Fitness

Demas Fitness Inc., established in 1997 by Don Demas, focuses on helping individuals achieve their fitness goals through personalized training programs. With a flexible approach, clients can train at home, in health clubs, or other convenient locations, targeting various aspects of fitness including strength, flexibility, and overall conditioning. The company offers online webcam workouts, allowing clients to receive expert guidance and support from certified trainers, tailored to fit busy lifestyles and limited budgets. Testimonials highlight the transformative effects of the training, with many clients experiencing improved fitness and a more positive attitude toward working out. Generated from the website

G-Fit Training & Health Solutions is a highly experienced personal training company in Chappaqua, NY, dedicated to helping clients achieve their fitness goals through customized workout programs and nutrition guidance. With over 8 years of expertise, G-Fit offers sports-specific training, corrective exercise, and specializes in assisting individuals with special needs, such as Parkinson's and Autism, in improving their fitness and overall well-being.Generated from the website

Our training philosophy is based on patience, hard work, ethics and strong conviction that everyone can achieve their fitness goals.focuses on developing customized fitness and wellness programs for clients of all ages. Whether you're a parent who wants to reach a new fitness goal or you want you...