Jess L.
11/23/2012
I am SO excited that they have just opened HYS Latham, as it shaves off about 50 miles from my commute! The new practice space is a bit smaller and has wood floors instead of the antimicrobial...
The Hot Yoga Spot
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7 Johnson Rd
Latham, NY 12110
The Hot Yoga Spot is the Capital Region's coolest way to get hot. With package sharing across five locations and almost 200 weekly sessions, we are the premier choice for hot yoga and barre fitness. Since we opened our flagship location in 2010, we have been committed to bringing you the best assortment of classes with the best teachers, at the best prices.
Reviews
5.08 reviews
Brooke N.
12/31/2022
Since I'm new to the yoga scene and decided to try the 2 week unlimited package and I am taking full advantage of this. Going every single day and trying all different classes. If you're new k...
Dominica D.
5/15/2022
My favorite yoga studio in upstate ny! I took john's candlelit class tonight and after of month of not doing yoga, I got really really lucky he was teaching. He prepared our bodies for each pose...
Frances C.
6/15/2023
Tonight was my first class at this location; I am so glad I tried bikram yoga. My experience in front was Friendly, professional, and class was fun all 90 minutes of yoga! Thank you!!
Erin G.
10/23/2019
My favorite class is Wednesday at 7:15pm with Sean. Warm Candlelight flow. I am visiting for the week after moving away and made sure this was on my list to do while home! A great day to help you...
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