The Hills Gym

Still Mind Aikido Westchester NY in White Plains offers a unique approach to martial arts training, focusing on developing peace within oneself while also providing self-defense skills and improving overall health and fitness. With a lineage tracing directly back to the founder of aikido, the dojo emphasizes traditional training methods for both empty hand and weapons techniques. Through adult aikido, tai chi, and kids' classes, students of all ages can benefit from the well-rounded exercise programs that enhance awareness, balance, and conflict management skills. The emphasis on avoiding violence and resolving conflicts peacefully sets Still Mind Aikido apart as a place where martial arts training goes beyond physical techniques to cultivate a still mind and promote overall wellness. Generated from the website

The New York Sports Club (NYSC) in New Rochelle, NY, is a vibrant health club offering a wide range of fitness amenities. Members can enjoy state-of-the-art exercise equipment, group classes, and personal training options to enhance their wellness journey. With a welcoming atmosphere, the club caters to fitness enthusiasts of all levels, making it a perfect place to achieve personal health goals and connect with others in the community. Generated from this place's information