Taste Harlem Food & Cultural Tours

Nature Therapy and Mindfulness in Central Park Hi I'm Nadirah and I am a certified ecotherapist and wellness expert. My practice focuses on using nature to facilitate mindfulness, helping individuals find deeper connection in their own lives, and nurture gratitude and happiness in daily living.

Health Counselor Mom Tea Connoisseur I am a Harlem native and have been living here for the past 20 years. Despite all of the changes to Harlem, our neighborhood has maintained its rich cultural history. I am the founder of Raw Organic Root, a private health coaching practice based right here in Harlem. I first tried Serengeti teas about five years ago and have been a frequent tea connoisseur ever since. Now I want to share the holistic healing tea collection with you.