T & T Karate

Grip Personal Training in Poughkeepsie, NY offers a unique opportunity to take control of your health and fitness with their introductory special of 3 sessions for $129. With a dedicated trainer and a focus on golf fitness, Grip Personal Training provides a personalized approach to help you achieve your fitness goals.Generated from the website

HistoryOwner AnnMarie Shirley was unable to decide what she wanted to be when she grew up, so in the mean time she has established

1MoRep Training Studio, located in Poughkeepsie, NY, offers a comprehensive approach to fitness that emphasizes personalized and tailored training solutions. Founded by Kendall Mallory, the studio provides a range of fitness programs, from strength conditioning and rehabilitation to convenient at-home training, all designed to help individuals achieve their unique fitness goals. With over 30 years of experience, Kendall's expert guidance ensures a transformative fitness experience focused on enhancing strength and everyday mobility. Clients appreciate the customized training plans, the supportive environment, and a commitment to delivering practical, results-oriented fitness solutions that cater to diverse lifestyles and needs. Generated from the website