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Jon is an American College of Sport Medicine Certified Personal Trainer and BROGA YOGA instructor who loves to help people push their fitness to the next level!

SpecialtiesWe provide: Personalized Fitness Programs Athletic Training Programs Boot Camps Group Sessions In Our Studio or Your Home or Office Spartan Fitness & Athletics LLC is a fitness, health and athletic training company here in beautiful Albany, NY offering clients personalized programs for overall health and fitness. Our programs offer studio, home, office and gym based routines which include focus on exercise, diet and lifestyle for individuals with varying fitness goals. Whether your goals are focused on losing weight, training for a specific event, or just practicing a healthier lifestyle, Spartan can help you! Spartan Fitness & Athletics is a privately-owned company whose main focus is providing excellent service to its clients. Every person who signs up for one of our programs can be guaranteed the personal touch and attention that a lot of the larger, corporate gyms can't offer. Not everyone has the same goals in mind when it comes to personal fitness. This is why we so s

Excel Aquatics is a premier swimming school in Albany, NY, offering private swim classes for children aged 3-13 years and adult programs for beginner swimmers and triathletes. With a focus on water safety and fun, their expert instructors provide individualized attention in every class, creating a welcoming and comfortable environment for swimmers of all ages and abilities. Since 2012, Excel Aquatics has been dedicated to teaching and coaching swimming to kids and adults, ensuring that their programs meet the needs of every swimmer. With their upcoming move to a new location with a warm water pool, Excel Aquatics continues to provide exceptional swim lessons and training, making them a trusted choice for those seeking to learn and improve their swimming skills.Generated from the website