Styles Upon Styles

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80 Congress St
Troy, NY 12180
+1 (518) 273-0660
https://carolmichaelsfitness.com

Styles Upon Styles, located in Troy, NY, specializes in personalized fitness training with a focus on cancer recovery, osteoporosis, and overall wellness. Founded by Carol Michaels, the company offers a variety of fitness programs, including Pilates, flexibility training, and corporate wellness workshops, all aimed at improving quality of life and promoting health.

Through engaging group classes and individualized attention, Styles Upon Styles helps clients enhance their strength, balance, and overall fitness while addressing specific health needs. With a commitment to education and community support, a portion of their book and video sales is donated to charity, further emphasizing their dedication to improving health and wellness.

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