Strive for Life

HistoryThroughout my career I have worked with a diverse population including those with chronic low back pain, body building, tactical strength training, and weight loss management. I also have had the opportunity to worked with athletes at the NFL and MLB Level, athletes preparing for the NFL Draft, and Division I Athletes in sports in lacrosse, soccer, baseball, and volleyball.SpecialtiesWhile taking necessary safety measures, I am currently accepting new clients as I seek to reopen post COVID. If you are willing to give an hour of your time, I would love to see how I can help you achieve your personal goals.

No Limitz, led by experienced personal trainer Sebastian Zona, is a premier fitness facility in Rochester, NY, dedicated to helping clients unlock their full physical and mental potential. With a focus on personalized fitness plans, the gym offers services in body transformation, weight loss, strength training, and nutrition, all aimed at breaking self-imposed barriers to achieve remarkable results. Generated from the website

Affronti Fitness is a gym for everyday people that want to learn how to live a healthier lifestyle. We're a community, and everyone is welcome! Come on in for information, inspiration, friendship, and support. You’ll find highly motivational trainers, supportive nutritional strategies, direction on how to take care of your mind, and expert tips on how to take this time to create sustainable healthy lifestyle strategies both in and out of the gym. You will discover the fantastic impact gradual change will have on your life.