Stretch Happy

Stretch Happy is the gift I give myself at the end of a tough week. It is a calming, restorative, and relaxing way to undo the stress I impose on my body in a lifestyle filled with bootcamp...

This is a great class that focuses on stretching and restoring health to your muscles. After working out, we probably don't give our hard working muscles the attention they need (I know I don't)!...

I'm a naturally stressed person...Its not something I try to exude but something I know is always within me. I decided to go to stretch happy to see what I could learn about connecting my body and...