Mason R.
4/13/2022
Fantastic Gym. I wouldn't even consider it a gym. This is a weight-loss center! Jarod is amazing and clearly has expertise in his field. Whether your goal is to lose weight, or get back on your...
Square 1 Wellness
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19 E Genesee St
Baldwinsville, NY 13027
History
We all have a story, we all have goals and we all have a starting point, a Square 1! Whether you are just beginning a lifestyle change or simply need a change of pace for your fitness routine, our Square 1 programs will help to guide you through your journey to accomplishment of your long-term goals. Our program promotes healthy behavior change that provides you with the knowledge of nutrition and exercise that allow you to become self-sustained.
Specialties
Square 1 Wellness offers fitness options that are designed to help you accomplish your long-term goals whether they are to maximize your fitness for life or maximize your performance on the field. This is accomplished through health screenings, health coaching, educational platforms and fitness programming with a customized and proactive
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