Auden W.
1/13/2024
Came here with classpass for the Hot Vinyasa Saturday 4pm class was awesome! It was a relaxing sweaty 60 minute workout the instructor was very helpful and friendly. The class was filled and you...
Spirit Lab Yoga
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(11)
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1017 6th Ave Fl 3
New York, NY 10018
Spirit Lab Yoga is a vibrant and soulful yoga studio located in New York City, offering a diverse range of classes including Hot Vinyasa, Traditional Hot Yoga, Bikram, BurnLAB Pilates, Hot Yin, and Rocket Vinyasa. The studio also features master classes and community classes, catering to practitioners of all levels.
In addition to regular yoga classes, Spirit Lab Yoga provides a variety of teacher training programs, such as 100-hour Vinyasa and Traditional Hot Teacher Trainings, as well as 50-hour intensives focused on areas like Energy Anatomy and Extreme Yin Yoga. The studio emphasizes a holistic approach to yoga and wellness, fostering a supportive community for students and teachers alike.
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Reviews
5.011 reviews
Dee P.
10/17/2023
I joined the studio while I was in New York, and I love the staff as well as the space. I would have continued past my 30-day pass, but unfortunately I didn't get to stay long enough in New York...
Sam K.
3/9/2023
I took a Hot Vinyasa class here last week and it was by FAR the best yoga class I've ever taken. The room was heated at the perfect temperature, so it was warm enough that you were sweating but...
Julia K.
1/26/2023
It's hard to get your zen on in a town that's not your own. Enjoyed what I consider to be a very good yoga studio with 3 recent visits here. This is a good local yoga studio but not worth...
Rebecca Q.
5/14/2023
This was my first hot yoga class so I was a little nervous but the instructor was so helpful and direct with her instructions. While there were some moves that were a bit difficult for the novice,...
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