Southtowns Mental Health Counseling PC

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38 Lake St
Hamburg, NY 14075
+1 (716) 410-5390
https://southtownsmhc.org

Southtowns Fitness Center, previously known as Fitness Factory and Gold's Gym, has been a trusted pillar in the Hamburg community for over 25 years. As one of the last remaining family-owned, full-service facilities in the area, they offer a wide range of total health and wellness services, including personal training, physical therapy, rehabilitation, nutrition coaching, and athletic development programs.

With a focus on their members, Southtowns Fitness Center provides a variety of classes, from classic cardio workouts to cardio-strength combination sessions, as well as specialty classes like yoga, Pound, Zumba, and TRX. Their energetic instructors and vibrant atmosphere keep members inspired and coming back for more, making it a go-to destination for fitness enthusiasts of all levels.

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