Souen

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326 E 6th St
New York, NY 10003

Souen, a renowned establishment in New York City since 1971, is dedicated to providing natural and organic food to its patrons, prioritizing both delicious flavors and good health. With a commitment to simplicity and traditional preparation methods, Souen offers high-quality grains, beans, and produce, completely free from refined ingredients, chemicals, preservatives, meat, and dairy products.

With a strong belief in the connection between food, health, and the environment, Souen consistently upholds its high standards and Macrobiotic principles, aiming to contribute to a more peaceful world. Their concept revolves around introducing people worldwide to authentic Japanese cuisine and delicious Macrobiotic food, encouraging individuals to embrace these culinary traditions for self-healing, improved immune systems, and a more harmonious life.

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Reviews

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4.0373 reviews
Photo of Lauren C.
Lauren C.
7/4/2025

Souen is an awesome and unique restaurant! They have been serving up healthy "macrobiotic" food since the 1970s. The majority of the menu is vegan with the exception of various items that contain...

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Mallory S.
4/21/2025

Very good service and ambiance for a casual lunch. I loved the appetizers, and you can't beat the price for healthy vegan food with GF options. I will say the macro plate, while very healthy, was...

Steven P.
8/14/2025

Incredible food and service. My wife has limitations on what she can eat at most restaurants. She could eat almost everything on the menu. Just wonderful.

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Robin Z.
4/18/2025

The best vegetarian, macrobiotic food in the city! The other 2 locations, which were larger and closer to me sadly closed, so this is the only one left. Thankfully the menu is the same, so I can...

Photo of Sarah R.
Sarah R.
2/3/2025

Love this place, so glad it's survived this long and hope it continues for decades to come. Wonderful relaxed atmosphere that reminds me of 90's East village, everyone working is always lovely and...

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