
Went to the Speed Lab class a few days ago for the first time. I wanted to throw up after the class... In the best way possible!!! The workout was intense and the instructor was very...
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SoHo Strength Lab is a premier private training facility in Manhattan, dedicated to providing a top-notch training experience. With a focus on professionalism, fun, and genuine care for each client, their team of elite trainers utilizes cutting-edge equipment and sports science research to help individuals achieve their fitness goals.
Located in the heart of SoHo, their 3,900 sq ft facility offers a unique blend of old-school grit and modern amenities, including Pendlay Elite lifting equipment, Olympic lifting platforms, and a variety of training tools. Whether you're looking to improve strength, athletic performance, or overall fitness, SoHo Strength Lab is committed to delivering results in a dynamic and supportive environment.
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Went to the Speed Lab class a few days ago for the first time. I wanted to throw up after the class... In the best way possible!!! The workout was intense and the instructor was very...
I spent a month training at SoHo strength lab while visited NYC and loved all the trainers there! The vibe is so relaxed/chill and everyone is so friendly. I learned so much and had the...
I did 3 personal training sessions with ***. Training was solid. Trainer was great. The gym is really barely ok. I get what they are going for but it does get pretty hot and cramped in there. If...
This review is for the 39 Spring Street location. I just joined ClassPass as I want more variety and time flexibility in the classes I wanted to take. The first class I picked from this platform...
Went to my first class via Classpass last week. What drew me to the class was that the description states that the ab exercises wouldn't just be the usual traditional ones and also it was just 45...
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