Sharon K.
5/3/2019
My favorite workout as of yet! Been going to this studio for almost 2 years now and I love it! Even the beginners (or essentials as they call it now) class will make you sweat and challenge you....
Slt W 73
Open
(12)
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2109 Broadway Ste 208
New York, NY 10023
SLT (Strengthen Lengthen Tone) offers a unique and effective 50-minute total body workout utilizing the Megaformer, a machine designed to engage your muscles through adjustable resistance and a system of springs and pulleys. With a growing network of 17 studios, SLT combines heart-pumping intensity with expert instructors trained to cater to various fitness levels, including pre and post-natal adjustments.
The studio focuses on delivering fast results by building strong, lean muscles without impact, ensuring that members not only achieve their fitness goals but also enjoy the workout experience. Whether in-studio or through their on-demand offerings, SLT is dedicated to helping clients master their fitness journey in a supportive environment.
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Reviews
4.512 reviews
Alisa J.
4/13/2025
Love this gym. Classes are challenging but doable. However they don't always do the best job at teaching you these moves. I have been doing reformer Pilates for a while now at a gym back home...
Frances L.
11/28/2019
What a great workout! My sister loves the classes here and she signed me up for a class with Ian during my visit. Ian was very welcoming and explained the basics prior to his class. He worked...
Brenae L.
11/7/2018
SLT is such a good workout and I can't recommend enough if you haven't tried a reformer class before (they even have a first time special and offer). If you've never done a reformer class, I...
Emily Q.
7/25/2018
I went to SLT for the first time a 2 days ago. This class is so hard yet so rewarding. I recommend it to anyone who wants a really good workout. This class really targets specific muscles and does...
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