
I've been taking classes at SLT Tribeca for a year and love the workout for the slow, controlled movements. The transitions between positions can be quick, so listening to the instructor's cues...
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SLT Tribeca offers a high-intensity, 50-minute total body workout utilizing the innovative Megaformer machine, which combines springs, pulleys, and body weight for an effective resistance training experience. With a focus on building strong, lean muscles without impact, SLT's workouts are designed to be both efficient and enjoyable.
The studio boasts a team of expertly trained instructors who provide personalized modifications for all fitness levels, including pre and post-natal adjustments. With multiple locations and a rapidly growing presence, SLT continues to deliver a unique and challenging fitness experience aimed at achieving fast results.
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I've been taking classes at SLT Tribeca for a year and love the workout for the slow, controlled movements. The transitions between positions can be quick, so listening to the instructor's cues...
I hated this. The instructor fully intended on just saying what we were supposed to do and not demonstrating any of the moves, and I could tell that all four of us in the class was just looking...
My first experience here was so wonderful. First of all I was about five minutes late and they let me join manny was so helpful for my sock ready for me in no time so they were literally Waiting...
Amazing class with Steph! So many cool variations - class flew by. Really attentive to form! Loved it!
As a former athlete (Varsity swimmer and triathlete), I love a great workout challenge! I'm familiar with Pilates and reformer classes, but a workout on a mega reformer is really next level....