SLT Southampton

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16 Hill St Ste 2
Southampton, NY 11968
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

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1.01 reviews
Kami C.
8/4/2022

got asked to leave class during the class because I was new even though the class online said all levels. it was super embarrassing and awkward.

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