
June 2 Intro class with Devon Kincaid -- only four of us which allowed for individual instruction and demonstration (which was very helpful). Some of the exercises differed from the intro class I...
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SLT Midtown offers an innovative fitness experience with its signature Megaformer workout, a 50-minute total body session designed to build strong, lean muscles through low-impact resistance training. Their team of expert instructors includes professionals trained to accommodate various fitness levels and needs, ensuring a supportive environment for all participants.
With multiple studio locations across New York and beyond, SLT provides a dynamic and inclusive atmosphere for individuals seeking a challenging workout. The emphasis on effective, heart-pumping exercises makes it a popular choice for fitness enthusiasts looking to achieve results while having fun.
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June 2 Intro class with Devon Kincaid -- only four of us which allowed for individual instruction and demonstration (which was very helpful). Some of the exercises differed from the intro class I...
Sunina offered the chance to take a complimentary SLT class and I decided to give it a try. I knew we would using the mega former machine but I definitely underestimated that you need to have some...
Very intense class but my instructor didn't modify much for beginners especially since I told her I had some special issues she wasn't helpful Kind of disappointed and I don't think I will return...
I just took Ellen's class at SLT midtown and it was fantastic! She was thorough and challenging from start to finish. don't let her gentle demeanor/appearance fool you. We did a million obliques...
Amazing lagree studio in the heart of Midtown. Studio space is great and the staff and instructors were friendly and welcoming when I dropped in recently. I do lagree in Chicago and this was very...
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