SLT Long Island City

SLT (Strengthen, Lengthen, Tone) offers a unique and effective 50-minute total body workout that utilizes the Megaformer, a machine designed for high-intensity resistance training. With a focus on building strong, lean muscles without impact, SLT's workouts are led by expertly trained instructors who accommodate various fitness levels and needs.

With 17 locations and an expanding network, SLT provides a dynamic fitness experience that emphasizes both results and enjoyment. Whether for first-timers or seasoned fitness enthusiasts, SLT's mission is to foster a supportive community where individuals can achieve their wellness goals.

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