Sidhayur

At our Ayurvedic wellness center in New York City, we offer personalized health guidance to address a range of lifestyle concerns. After an in-depth consultation, our Ayurvedic practitioners recommend customized diet and lifestyle adjustments, herbs, and tailored Ayurvedic Therapies (AT). Our holistic approach is designed to create balance in digestion to heal the gut, supporting hormonal equilibrium, healthy weight management, and overall well-being. By nurturing these vital systems, we help foster energy and vitality, combating feelings of fatigue and weakness. Ayurvedic Therapies (AT) include Shirodhara, which promotes relaxation and mental clarity, aiding in stress management, and bolus therapies to help manage pain.