Side Kicks Family Karate

Empire Gymnastics & Fitness in Frankfort, NY is a premier fitness center that offers a wide range of classes including artistic gymnastics, tumbling, all-star cheer, pound, p90x, and turbo cize, with a focus on maintaining small student-teacher ratios. They cater to individuals of all ages and abilities, including preschoolers, adults, cheerleaders, and those with special needs, providing a supportive environment where every child can shine. In addition to their diverse class offerings, Empire Gymnastics & Fitness also provides private lessons, birthday parties, open gyms, kids' night out events, and group events open to the public. Conveniently located less than 3 miles from Utica, their facility at 228 Dyke Rd. in Schuyler, Frankfort, NY is the perfect place to begin your fitness journey and achieve your goals.Generated from the website

Central NY Karate Kobodu Schools in East Syracuse, NY offers martial arts training for individuals of all ages and skill levels. Their programs focus on traditional karate and kobudo techniques, aiming to promote physical fitness and self-discipline. With experienced instructors and a supportive learning environment, Central NY Karate Kobodu Schools provides a structured curriculum that emphasizes respect, perseverance, and personal growth. Students can expect to develop both physical and mental strength through their training at this reputable martial arts school. Generated from their business information