Shapses Amy Physical Therapy

Back Into Balance is a boutique Physical Therapy practice in New York City that focuses on uncovering the root cause of bodily imbalances and providing proactive plans to educate patients on proper exercise and self-care. With a philosophy centered on prevention, their experienced physical therapists spend one-on-one time with each patient, teaching them how to connect their mind and body for healing and injury prevention. As part of their commitment to holistic wellness, Back Into Balance offers Telehealth services, allowing patients to receive physical therapy treatment, therapeutic exercise, and ergonomic evaluations from the comfort of their own homes. With a focus on individualized care, they design tailored exercise programs to improve strength, balance, and long-term health, while also providing strategies to maximize energy and minimize fatigue. Back Into Balance encourages biannual check-ins to re-evaluate physical changes and fine-tune exercise programs, ultimately restoring balance and promoting an active lifestyle.Generated from the website