Shape Fitness For Women

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11020 73rd Rd Apt 1D
Forest Hills, NY 11375
+1 (718) 544-9070
http://www.shapefitnessforwomen.com

Shape Fitness For Women, established in 2002 in Forest Hills, NY, is dedicated to empowering women in their health and fitness journeys through personalized training programs and a supportive environment tailored to the needs of working women. The studio offers a variety of services, including one-on-one training, group classes, and nutritional planning, all designed to help clients achieve their individual fitness goals.

With state-of-the-art exercise equipment and a focus on creating a comfortable, private atmosphere, Shape Fitness emphasizes the importance of flexibility and convenience in fitness regimens. Their structured weight loss programs are designed for effective results, offering a holistic approach that includes fitness evaluations and ongoing support to foster long-term success.

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5.0116 reviews
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Farrah T.
10/14/2025

I started training at Shape Fitness for Women a few months ago and couldn't be happier with my experience. My trainer, Paola, has been absolutely amazing from day one -- she's knowledgeable,...

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Alex C.
5/15/2025

I started with Shape Fitness for Women almost two months ago, as I've been incredibly out of shape during my pregnancy -- and I knew that I couldn't go to just any gym on my own. I needed to work...

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Jennice C.
4/23/2025

I've had such a great experience at Shape Fitness in Forest Hills! From the moment I started going, I felt welcomed and comfortable. The trainers are absolutely amazing--professional, supportive,...

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Sabrina M.
7/9/2025

I started with shape fitness about a month ago. Ray and Paola are very responsive and care about your goals. The work outs are a variation and always something new which is appreciated. I'm also...

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Chang Hyun L.
7/12/2025

Great friendly, patient, and most importantly motivating trainers! I've been taking 1 on 1 sessions from last year and I got so much healthier which solved so much of my health issues I got from...

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