Shannon Russo- Pollack

Hampton Private Yoga offers personalized and tailored private and semi-private yoga classes in Southampton, NY. With over 35 years of experience, Monica von Känel, a certified Hatha Yoga instructor, focuses on alignment, breath, and the language of the heart to create a joyful and transformative yoga experience. Her unique teaching style, rooted in tantric philosophy, mantra, meditation, and pranayama, helps students improve their alignment and form, while also finding a sense of inner peace and rest. Monica's classes have been praised for their playful yet challenging nature, as well as their grounding and healing effects. She is known for her ability to understand and encourage each practitioner, creating a supportive and non-competitive environment. Whether you are a beginner or an experienced yogi, Hampton Private Yoga offers a serene and transformative yoga experience that helps you let go of the demands of daily life and find relaxation and rejuvenation.Generated from the website